Personal Training in Brentwood and Nipper's corner, TN
Personal Training
One-on-one coaching built around your goals, your schedule, and your starting point. We will meet with you one-on-one, discuss your current and future goals, and build a program that is specific to you. With two locations and an open gym model, you'll have a place to train. You'll have a personalized program, and you'll have a dedicated coach to guide you.
YOUR GOALS. YOUR PLAN. YOUR COACH.
Everyone starts somewhere, and everyone's goals are different. Whether you want to lose weight, build strength, feel more confident in the gym, or simply get back into a routine, we're here to help you get there.
At CrossFit Trivium, personal training is built around you. Work one-on-one with a coach who takes the time to understand your goals, create a plan that fits your life, and help you make real progress.
Prefer to train on your own? We also offer personalized programming you can follow at the gym, at home, or wherever life takes you.
One-on-One Coaching
Get the individual attention, guidance, and encouragement you need to build confidence and make progress.
A PLAN BUILT FOR YOU
No guessing what to do next. Your coach creates a training plan based on your goals, experience, and abilities.
PROGRESS THAT MATTERS
Whether it's getting stronger, losing weight, or simply feeling better, we'll help you work toward results that matter to you.
TRAIN ON YOUR SCHEDULE
Work with a coach at either Trivium location, or follow a personalized program on your own time.
Contact Us
Tell us a little about you and a coach will reach out to set up a free, no-pressure intro at the gym closest to you.
